What should you do before lifting or carrying an object?

Before lifting or carrying an object, it is essential to assess its weight without directly lifting it, which is why checking its weight by picking up a corner or pushing it lightly is a recommended practice. This method allows you to gauge whether the object is manageable and helps prevent injury caused by lifting something too heavy or awkward.

By lightly pushing or lifting part of the object, you can determine its weight, balance, and size, which aids in deciding the best lifting techniques and whether help is needed. This cautious approach is crucial for maintaining safety in any lifting scenario, as it minimizes the risk of strains or accidents that can occur from improperly assessing the weight of an object.

This practice emphasizes the importance of being mindful and prepared before undertaking any task that requires physical exertion, ensuring both safety and efficiency in handling objects.