What is the recommended method for maintaining contact with a ladder?

The recommended method for maintaining contact with a ladder is to ensure both hands and one foot or both feet and one hand are in contact with the ladder at all times. This technique is critical for maintaining stability and balance while working at heights. By having three points of contact, a person significantly reduces the risk of falling, as this provides a solid foundation and enhances security while reaching for tools or performing tasks.

This method is a key safety guideline in ladder usage, as it ensures that even if one limb were to slip, the individual would still have two points of contact to help stabilize themselves. Following this practice is crucial in various work environments, especially in construction or maintenance jobs where ladders are frequently utilized.

Maintaining only one hand or one foot in contact does not provide adequate support and increases the likelihood of losing balance. Relying on no contact at all negates the fundamental purpose of using a ladder safely and effectively. Therefore, ensuring a tripod stance with three points of contact is the best practice for preventing accidents associated with ladder use.