What is considered a good practice when lifting or carrying larger loads?

Splitting a larger load into smaller loads is considered a good practice in lifting or carrying because it significantly reduces the risk of injury. When individuals attempt to lift an item that is too heavy or cumbersome, they are prone to straining muscles, damaging their backs, or losing grip and control over the load. By breaking the load down into smaller, manageable portions, individuals can maintain better control and utilize proper lifting techniques, such as bending at the knees and keeping the load close to the body. This approach allows for safer lifting, minimizes exertion, and aligns with ergonomic principles designed to protect the worker’s health and safety.

In contrast, attempting to lift an entire load at once can lead to overexertion and potential injury. Superficial grips compromise control, increasing the chances of dropping the load or losing balance. While asking for a team lift can be appropriate in some situations, it is not always necessary; therefore, relying solely on that option may not promote the best practice when safer alternatives, like splitting loads, exist.