According to safe lifting practices, which is safer when using equipment?

The practice of pushing rather than pulling when lifting or moving equipment is recognized as safer for several important reasons. When an individual pushes an object, their body remains in a more stable and controlled position, which allows for better balance and reduces the risk of injury. This is particularly critical in avoiding strain on the back and shoulders, which are common areas for injury during lifting activities.

Pushing also typically allows for the use of body weight to assist with the movement, making it easier to manage heavier loads. Additionally, when pushing, the person can maintain a more upright posture, which is less taxing on the body compared to pulling, which often requires bending or twisting, increasing the risk of musculoskeletal injuries.

Safety guidelines emphasize the importance of technique and body mechanics during lifting tasks, and pushing aligns more closely with these safe practices. In contexts where moving heavy objects is necessary, choosing to push in many situations enhances both safety and efficiency.